By Dr. Ben PrakasanDirector & Advisor in Preventive Healthcare Imagine a world where we can identify and prevent health issues before they even happen. This has actually become a reality, thanks to genetic research. Leveraging this, the National Health Service (NHS) in the UK recently announced plans for all newborns to undergo DNA testing for disease risk, making early genetic testing a part of their routine healthcare. While this may seem like a revolutionary move, it underscores the growing importance of preventive healthcare. The newborn DNA testing aims to catch potential genetic conditions early, allowing families and healthcare providers to...
Preventive Health: A Smart Investment for a Healthier Future
By Ms Cynthia Tong, Founder & Director With the global population set to reach 9.7 billion by 2050, I can’t help but think: how will our healthcare systems cope with such a massive increase? Hospitals are getting overwhelmed, chronic diseases are on the rise and ageing populations are living longer. All these place a growing burden on finite resources. The answer may be preventive health. Rather than waiting for illness to strike, focusing on prevention could help alleviate the burden on healthcare systems and improve quality of life globally. In fact, 80% of chronic diseases such as heart disease, diabetes...
Building Bone Defence: Vitamin D and Preventive Wellness Care
Strong bones are the foundation of a healthy, active life. As we grow older, one silent threat we must guard against is osteoporosis—a condition where bones become fragile and more susceptible to fractures. One of the most crucial nutrients in preventing this is Vitamin D. At Danai Medi-Wellness, we focus on proactive, personalized wellness care, empowering you to strengthen your body from the inside out—starting with your bones. How Vitamin D Supports Bone Health Vitamin D is essential for absorbing calcium, the key mineral that gives bones their strength. Without enough Vitamin D, calcium cannot be properly absorbed, even if...
The Secret to Healthy Ageing for Men: Placenta Therapy
By Dr. Ben PrakasanDirector & Advisor in Preventive HealthcareAgeing is an inevitable part of life, but HOW we age is something we can influence. For many men, the process of getting older can bring concerns about declining energy, muscle mass and overall vitality. However, healthy ageing doesn’t have to mean slowing down. Placenta therapy has become an increasingly popular solution for men looking to stay energetic, mentally sharp and physically resilient, so they can thrive in their golden years. The placenta is a vascular organ that only develops during pregnancy, connecting mother and foetus. It plays an important role in...
Strong Bones for Strong Men
By Dr. Liew Wei JiePhysician, Danai Medi-Well ClinicWhen we think of osteoporosis, we often associate it with older women. However, osteoporosis is not exclusive to women. Did you know that millions of men are also at risk? Osteoporosis is a disease that causes bones to lose density and strength, making them fragile and more prone to breaking. Fractures can occur even from minor falls or, in severe cases, simple movements like bending over or sneezing. While osteoporosis is more commonly diagnosed in women, especially after menopause, it is far from rare in men. In fact: Despite these statistics, men are...
Caring for the Heart of the Family
By Ms. Cindy Sim,Senior Registered Nurse Mothers are often seen as the heart of the family, juggling countless roles including personal chef, nurse, housekeeper, confidant and more; and that is just at home! Ironically, in the process of caring for everyone else, their own heart health often gets overlooked. This should not be the case. A healthy heart is not only crucial for their own wellbeing, but also for the wellbeing of those they love and care for. Unfortunately, while heart disease is one of the leading causes of death for women globally, it has historically been under-recognised, underdiagnosed and...
Combating COPD with Exosome Therapy
By Dr. Ben PrakasanDirector & Advisor in Preventive Healthcare For millions of people around the world, smoking is a leading cause of Chronic Obstructive Pulmonary Disease (COPD), a progressive lung disease that makes it harder to breathe and impacts quality of life. World No Tobacco Day, which falls on 31 May, serves as a powerful reminder of the health risks associated with smoking and tobacco use. While smoking remains the primary risk factor for COPD, advancements in medical treatments, such as exosome therapy and external counter pulsation therapy (ECP), are offering new hope for those affected by this debilitating condition....
World Immunization Day: Stay Protected, Stay Healthy
World Immunization Day reminds us how important vaccines are in keeping us safe from serious diseases. Vaccines help protect us from things like the flu, hepatitis, pneumonia, and COVID-19. But staying healthy isn’t just about getting your shots — it’s also about taking care of your whole body. That’s why Danai Medi-Wellness encourages everyone to build good health from the inside out. We believe in combining prevention with healthy habits to help people feel their best every day. Why Vaccines Are Important Vaccines are one of the best ways to stop illness before it starts. Here’s how they help: Danai...
The Power of Ultrasound: Identifying Early Abnormal Growths to Protect Your Health
When it comes to maintaining good health, early detection is key. Many serious health conditions begin silently, without obvious symptoms, making regular screening essential. One of the most powerful, non-invasive tools available for early detection is ultrasound imaging. At Danai Medi-Wellness, we believe strongly in the philosophy that prevention is better than cure — and ultrasound screenings are an important part of that proactive care. Why Ultrasound Matters Ultrasound uses high-frequency sound waves to produce real-time images of the inside of the body. It’s safe, painless, and effective for detecting a range of abnormalities — including cysts, tumors, and organ...
Stem Cell Therapy: A Promising Frontier for a Myriad of Medical Conditions
By Dr. Ben PrakasanDirector & Advisor in Preventive Healthcare Stem cell therapy is a form of regenerative medicine that utilises stem cells to facilitate the repair of diseased, dysfunctional or injured tissue, reducing inflammation and modulating the immune system. As such, it has emerged as one of the most promising medical advancements in recent years, with the potential to address a wide variety of illnesses and conditions. Mesenchymal stem cells (MSCs) in particular have been taking the spotlight. Also known as mesenchymal stromal cells or medicinal signaling cells, these can differentiate into various cell types, such as bone, cartilage and...