By Ms. Cindy SimHealthcare Manager International Day, which is celebrated on 8 March each year, is a time when the world comes together to recognise the achievements and contributions of women across the globe. While this is important, it is crucial to also acknowledge the importance of self-care among the fairer sex. As women, we...
By Dr. Liew Wei Jie Physician, Danai Medi-Well Clinic We typically receive most of our nutrients from our meals. However, it is difficult to obtain everything our body needs through food alone. Supplements help in this scenario. While swallowing a pill is a traditional method, recent years have witnessed a growing trend revolving around the...
As we age, our body’s blood circulation naturally declines, contributing to various health concerns such as hypertension, high cholesterol, and high blood sugar (diabetes). These conditions, collectively known as the 3H, can further exacerbate poor circulation, leading to organ deterioration and overall diminished well-being. While traditional treatments focus on medication and lifestyle changes, an advanced...
Helicobacter pylori (H. pylori) is a type of bacteria that infects the stomach lining and can lead to serious health conditions such as peptic ulcers, gastritis, and, in severe cases, stomach cancer if left untreated. This infection is widespread, affecting approximately two-thirds of the global population. Understanding the symptoms, diagnosis, and treatment options is crucial...
As we are starting a new year, health experts are raising concerns about the increasing prevalence and severity of flu cases. Following the pandemic, many people’s immune systems are still adjusting, making them more susceptible to infections like influenza. The good news? With a few proactive steps, you can significantly reduce your risk of catching...
By Ms. Cindy SimHealthcare Manager, Danai Medi-WellnessIn recent decades, we’ve witnessed impressive advancements in modern medicine, which have not only increased life expectancy but also significantly improved the quality of life. As a result, living longer has become an achievable goal for many. With more years ahead of us, we’re faced with an exciting opportunity:...
By Dr. Liew Wei JiePhysician, Danai Medi-Well Clinic Dementia presently affects over 55 million people globally. This number is expected to rise significantly as the world’s population continues to age. There are three key factors that increase the likelihood of developing dementia, particularly after the age of 60: lack of hobbies, obesity and a sedentary...
Malaysia is celebrated for its diverse culinary landscape, from nasi lemak to roti canai and an abundance of tropical fruits. Despite this variety, many Malaysians unknowingly face nutrient deficiencies. You might believe that eating a range of foods provides all the essential nutrients, but modern lifestyles, food choices, and environmental factors often create gaps in...
By Dr. Ben PrakasanDirector & Advisor in Preventive Healthcare It was only a little over 70 years ago when the double helix structure was first discovered, but this has opened doors to a whole new world of wonders. The development of DNA testing, for one, has allowed us to explore our history, predict our future...
October is Breast Cancer Awareness Month, and World Breast Cancer Day serves as a crucial reminder to take proactive steps in the fight against this disease. While breast cancer primarily affects women, men can also be diagnosed. Recognizing the signs and symptoms and prioritizing regular screenings are vital for everyone. Signs and Symptoms of Breast...
