By Dr. Ben PrakasanDirector & Advisor in Preventive Healthcare Age may just be a number, but did you know that there are actually two numbers to contend with? The first, our chronological age, is the number of birthdays we’ve had, i.e. the number of years that we have been alive. Our biological age, on the...
By Ms. Cindy Sim,Senior Registered Nurse As we grow older, our bodies naturally begin to slow down. Physically, we may notice it becoming harder to stay active, and physiologically, our systems may not absorb nutrients as efficiently as they once did. This can make maintaining overall wellness more challenging. With World Senior Citizen’s Day just...
By Dr. Ben PrakasanDirector & Advisor in Preventive Healthcare Imagine a world where we can identify and prevent health issues before they even happen. This has actually become a reality, thanks to genetic research. Leveraging this, the National Health Service (NHS) in the UK recently announced plans for all newborns to undergo DNA testing for...
Strong bones are the foundation of a healthy, active life. As we grow older, one silent threat we must guard against is osteoporosis—a condition where bones become fragile and more susceptible to fractures. One of the most crucial nutrients in preventing this is Vitamin D. At Danai Medi-Wellness, we focus on proactive, personalized wellness care,...
World Immunization Day reminds us how important vaccines are in keeping us safe from serious diseases. Vaccines help protect us from things like the flu, hepatitis, pneumonia, and COVID-19. But staying healthy isn’t just about getting your shots — it’s also about taking care of your whole body. That’s why Danai Medi-Wellness encourages everyone to...
When it comes to maintaining good health, early detection is key. Many serious health conditions begin silently, without obvious symptoms, making regular screening essential. One of the most powerful, non-invasive tools available for early detection is ultrasound imaging. At Danai Medi-Wellness, we believe strongly in the philosophy that prevention is better than cure — and...
Non-communicable diseases (NCDs) have become a significant public health concern in Malaysia, contributing to the majority of hospital admissions and deaths. Unlike infectious diseases, NCDs are chronic conditions that develop over time due to a combination of genetic, physiological, environmental, and behavioral factors. Top Non-Communicable Diseases in Malaysia How to Control and Manage NCDs Managing...
Helicobacter pylori (H. pylori) is a type of bacteria that infects the stomach lining and can lead to serious health conditions such as peptic ulcers, gastritis, and, in severe cases, stomach cancer if left untreated. This infection is widespread, affecting approximately two-thirds of the global population. Understanding the symptoms, diagnosis, and treatment options is crucial...
Life expectancy worldwide has risen over the centuries, brought upon by improvements in various settings and environments. Equally important is the global population’s focus on better sustenance of wellbeing. The pandemic outbreaks in the past few decades, including, of course, COVID-19, further underscore the importance of wellbeing. According to a study from the British Department...
Traditional Chinese Medicine (TCM) is the world’s oldest medical system, and it remains an essential wellness solution due to its efficacy and long-term benefits. This deeply philosophical ancient medicine evolved through observations of nature and the cosmos, and is based on Taoist wisdom, the concepts of Yin and Yang, the Five Elements, Meridians and the...
